Behind the scenes: Joe Thomas former NFL star! “Swimming is a lifetime sport!”

Behind the scenes: Joe Thomas former NFL star! “Swimming is a lifetime sport!”


My experience swimming in the last
couple years has been awesome it’s been all over the map when I first started
just doing five lengths of the pool I was completely exhausted
I was able to build up a little bit of stamina and then by the end of basically
my second summer of swimming I was doing a full 30 or 45 minute workout getting up to 800, 1000 meters in and feeling pretty good about things being able to go ten lengths without stopping and improving my form a lot I think all those things put
together really boosted my confidence in the water it made me feel really good
about continuing things into the winter and doing a lot of the indoor swimming stuff which it’s not always as fun as getting outside but for me I wanted to be able to continue that stamina and build on that technique and some of the form that I’ve improved on but I’ve got a long way to go but that is what makes it fun because swimming is a lifetime sport and hopefully I will have many many more years of swimming and improving on not only my stamina in the pool but my technique as well

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